Our overnight/commuter camp is a great opportunity for you to use our facilities and spend time with our coaching staff. You will have the chance to receive instruction from a variety of coaches and current collegiate swimmers. This camp is perfect for year-round swimmers, summer league swimmers or those that just love to swim! The commuter camp is an ideal option for those in the Raleigh, Cary, Durham, or Chapel Hill, North Carolina areas and the overnight camp is great for swimmers from anywhere!Our camp is designed for swimmers that have aspirations of improving their strokes and times for high school, club, and/or college swimming. Training sessions and discussion topics will focus on stroke mechanics, racing strategies, and the enjoyment of racing. Innovative sprint methods will be utilized and will be beneficial for swimmers of all ages and abilities.Swimmers are placed into groups based on their training levels for swimming and by age for dryland activities. For safety reasons, this camp requires that each swimmer be able to swim all four competitive strokes legally and registration is limited to ages 9-18.